Massive Iron by Steve Shaw
Maximize Every Set, Maximize Progress.
This book is for those of you that want to build as much muscle and strength as possible. It is not a bodybuilding or powerlifting book per se, but rather a collection of principles and tools that are meant to help the average lifter exceed their goals.
Consider it a base building book.
If you simply love training and want to get as big and strong as possible for the heck of it, then this is the book for you. Keep reading.
QUESTIONS & ANSWERSAsk a Question
What are home full body workouts with barbells and dumbbells
The Massive Iron boody provide many workout examples. If you would like me to design a custom program for you, please check out this service: https://superlivingtoday.com/collections/services/products/workout-assessment
Hay my friend I’ve always had week bench. I have perfect form far as I been told. I’ve been lifting 30 plus years when I started power lifting I squat 600 dead 600 bench maybe 300. Now at 53 and a broken neck later I squat 450 dead lift 500 and BENCH 250-275 can you help.
I provide workout and form assessments along with coaching options.
How many pages is the eBook?
The Massive Iron e-book has 214 pages and about 20 sample workouts.
How can I get a hard copy?
Unfortunately, there are no hard copies available. The best you can do is print the PDF and place it in a binder.