Massive Iron by Steve Shaw
Maximize Every Set, Maximize Progress.
This book is for those of you that want to build as much muscle and strength as possible. It is not a bodybuilding or powerlifting book per se, but rather a collection of principles and tools that are meant to help the average lifter exceed their goals.
Consider it a base building book.
If you simply love training and want to get as big and strong as possible for the heck of it, then this is the book for you. Keep reading.
QUESTIONS & ANSWERSAsk a Question
How many pages is the eBook?
The Massive Iron e-book has 214 pages and about 20 sample workouts.
How can I get a hard copy?
Unfortunately, there are no hard copies available. The best you can do is print the PDF and place it in a binder.