Massive Iron by Steve Shaw

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This is NOT an E-BOOK. This is a print edition of Massive Iron.

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This is an EXPANDED PRINT EDITION of the e-book and contains over 100 pages of new content including the following programs:

Massive Iron 6-Week Bench Press Builder
16 Week Bench Press Cycle
Massive Iron Bench Press Training Course
Brute Force 3-Week Powerbuilding Cycle (HVI Training)
The Drunk Russian 5-Day Full Body Workout
John Christy 531 Powerbuilding Workout
Massive Crap
Massive Iron 5x5 Powerbuilding Program
Massive Iron A/B Split - Posterior and Upper
Massive Iron Push, Pull, Legs Split
Massive Ultimate 28-Day Powerbuilding Cycle
No-Gym and Limited Home Gym Workouts
Power Muscle Block Training Course
Barbell and Bodyweight A/B Split
12 Weeks to Better Push-Ups and Pull-Ups
How to Peak and Test Your One-Rep Max

Maximize Every Set, Maximize Progress.

This book is for those of you that want to build as much muscle and strength as possible. It is not a bodybuilding or powerlifting book per se, but rather a collection of principles and tools that are meant to help the average lifter exceed their goals.

Consider it a base-building book.

If you simply love training and want to get as big and strong as possible for the heck of it, then this is the book for you. Keep reading.

I just want to thank everyone for their support over the years. As an e-book, Massive Iron has now sold over 10,000 copies. That’s absolutely amazing and unexpected.

Since the time of writing this book I’ve written so many more workouts, and literally produced over 1,000 more YouTube videos. To say my philosophies have evolved is an understatement.

Note that I have not dramatically changed what I believe, but rather have improved my ability to communicate my beliefs through endless hours of helping others.