Massive Iron Big/Small 2-Day PDF (Includes 5 Workouts)

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  • Regular price $14.99

Build muscle using only 2 workouts per week. This PDF includes 5 different types of workouts and workout templates to go along with each so you can easily build your own 2-day workout.

Included are:

  • 2 Day Torso Limbs
  • 2 Day Upper Posterior
  • 2 Day Full Body
  • 2 Day Big Small
  • 2 Day Power Muscle Bulldozer


Ask a Question
  • Sick of being bullied cause I’m small frame. But can only workout 2 days a week. Is it possible

    Yes. with hard work you can build muscle on any program.