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Two new training services for the NEW YEAR that are NOT for the faint of heart. If you're ready to turn your life around, pick your path NOW:   CLICK HERE => JOIN TEAM FREAK CLICK HERE => JOIN TEAM MASSIVE Team Massive is for those of you that want to build as much muscle and/or strength as possible. This is a 12-month journey to the best results of your life. Click the link above to learn more. Team Freak is for those of you that want to lose weight and get in the best shape of your life. This is a 12-month journey into...

Welcome to the Super Living 16-week transformation challenge. This is NOT a contest; it's a challenge. There will be no prizes other than self-improvement. You can also use this challenge as a method to help you remain focused and motivated. The goal is to start the new year right; focused on positive change, improvement of health, loss of body fat, improvement of muscular development, etc.  It is my goal that the next 16 weeks will help you turn the corner on a new lifestyle. Entry is FREE but there are rules. Here's how it works. Start - You may start at...