Super Living Challenge Book

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  • Regular price $9.99

This 10-week challenge book helps you to transition into a sustainable, healthy lifestyle. Look better, feel better, learn what it takes to completely turn your life around.

This book will help you monitor your:

  • Activity
  • Sleep
  • Food choices
  • Calories
  • Water intake
  • Protein intake
  • Resistance training
  • Gym progress

Each day you earn a score based on how you did. At the end of a week, you can also earn bonus points for having an amazing week.

Whether you are looking to lose weight or build muscle, this coil-bound book will help you to quantity how each week is going and show you areas where you need to improve.


Ask a Question
  • Is this a e-book?

    It's a physical coil-bound book.