Massive Iron Weekend - Powerbuilding Seminar

  • Sale
  • Regular price $200.00


  • Saturday, January 12th, 2019
  • Sunday, January 13th, 2019

Location: Loveland, OHIO.

After registration, you will be sent specific details about location, and I'll send you my personal email for questions.


NO CONTRACT REQUIRED. Extension of coaching services is completely optional. This a HUGE value. In addition to the seminar, I will FIX your exercise form, square away your diet, AND refine your workout program.

For those that want to lose weight, you will be provided the ACCOUNTABILITY you need to gain momentum.

These two dates will feature all-day seminars from Massive Iron's Steve Shaw. Each day's seminar will run from 10 a.m. to 5 p.m.

This is a powerbuilding seminar, focused on building a maximal amount of both muscle and strength. Attendees will walk away from this weekend equipped to build muscle and add strength at a more expedient rate. Topics will include, but are not limited to:

  • Basics of programming (How to set up a good program)
  • Proper exercise selection (How to choose exercises)
  • Mechanisms of hypertrophy (How to build muscle)
  • Form fundamentals for the major lifts (Squats, deadlifts, bench press, rows, overhead presses, and more)
  • Steve Shaw's powerbuilding philosophy overview
  • Training tips for all muscle groups, including weight room instruction showing some of Steve's popular methods of attack
  • A look at various progressive overload methods
  • Complete overview of strength and muscle building expectations (What to expect the first several years, and how to improve your rate of progress)
  • Discussion of specific workout styles, including rest-pause, volume training, power muscle burn, and much more
  • How to attack strength on the bench, squat, deadlift, and overhead press

In addition, each seminar will end with a Q&A session starting at 5:15 p.m. and ending when the questions are done. I'll stay all night if needed.

NOTE: Lunch and snacks will be provided each day.

Local accommodations and resources to be added.

NO REFUNDS. All sales are final.


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