Massive Iron Creeping Death Progression TOOL PDF

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The Massive Iron Creeping Death Progression TOOL by Steve Shaw 

Creeping Death is a progression method that can be used on any major compound movement: squats, bench press, deadlifts, overhead press, and more.

You can work within any rep scheme:

  • 3s to 5s
  • 4s to 6s
  • 5s to 7s
  • 6s to 8s
  • 8s to 10s

This PDF will show you how Creeping Death works, giving you a challenging and engaging way to bring up your big lifts.



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