Massive Hardcore 4 Workout

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  • Regular price $9.99


Massive Hardcore 4 Workout - The Foundation of Real Strength and Size

Price: $9.99
Format: Instant PDF Download

Overview

The Massive Core 4 is a no-fluff, powerbuilding program built for lifters who want to get back to the basics — the lifts that actually build muscle and strength.

You’ll train four days per week, each day centered on one major compound lift — the Bench, Squat, Deadlift, and Overhead Press — supported by assistance work that delivers balanced growth and relentless progression.

This is the perfect program for lifters who want:

  • Fewer exercises and more focus

  • Real volume where it counts

  • Clear, measurable progress every week

  • A proven structure that builds both power and size


⚙️ What’s Inside

  • Full 4-Day Powerbuilding Split (Bench • Squat • Deadlift • OHP)

  • Detailed Set & Rep Instructions with exact progression rules

  • Escalating Bulldozer protocols for chest, legs, and back

  • Simple progression tracking to push heavier over time

  • Designed for lifters who train hard and recover smart


🧠 Who It’s For

The Massive Core 4 is for lifters who:

  • Want to train hard and efficiently

  • Prefer four big days instead of scattered volume

  • Are tired of endless fluff work and “optimal” hype

  • Value old-school progression — work, recover, and grow

Whether you’re rebuilding your base or chasing the next level of muscle and strength, this is the program to get you there.


🔥 How It Works

Each training day centers on a major lift using classic powerbuilding volume and double-progression.

You’ll alternate between two styles each week — moderate-rep (5×10 / 5×8) and heavier (6×4) — to build both size and strength.

Accessory movements reinforce the main lift, using bulldozer or high-rep progression schemes to maximize growth.


📦 You’ll Receive

  • Full Massive Core 4 PDF (instant digital download)

  • Complete exercise explanations and progression rules

  • Printable workout tracking section


Join the Massive Iron Movement

Stop overcomplicating your training. Get back to the core of what works — focused lifts, smart progression, and relentless effort.

👉 Download the Massive Core 4 today and start building the foundation of real strength and size.


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