Ongoing weight loss and workout coaching that includes complete diet analysis, unlimited interaction, and a monthly 30-minute video or phone call.
This is a complete hands-on service. I will be there to help and guide you each and every day.
Stay on track without using fad diets. I will assist you with transitioning into a new lifestyle that works with existing eating habits. The focus is on not only fat loss and longevity but also learning how to create new eating habits that will last you a lifetime.
This coaching service also comes with a FREE once-a-month personal training class for residents near the Loveland/Cincinnati, Ohio area. Classes are TBD and will appear as events on the Super Living Facebook Group.
* Three-month minimum commitment. No refunds.
QUESTIONS & ANSWERSAsk a Question
I started lifting in January. I'm 5'10" and was 300 lbs. Was relying on a cane due to an old back injury I had never fully recovered from when I started, but no longer need it. I'm 42, now at a 250 bench, 160 standing press, 405 squat and 405 deadlift, and want to trim down. (I think my deadlift lags because my posterior chain was weak when I started). I'd like help getting to a more reasonable bmi, and wanted to know if you'd be comfortable working with someone with my injury history and vegan diet.
Absolutely. My main goal is to help you transition to a new lifestyle that is sustainable. Veganism certainly falls within that realm.
Hello Steve, I am a fire fighter and I never know when I will be able to eat so I think bringing premade meals would be great for me. If I know my macros I can make my meals and already have them set up for me that way I am not eating out or crappy food. Is that something you can help with I also have some fitness goals as well.
Yes, absolutely. I can help you build meals that are healthy and tasty based upon the foods you enjoy to eat.
How are you doing? My name is Naveen Thomas, aged 43 from NY. I would like to learn some exercises with the proper form. I am getting trained for squats, deadlifts , overhead press and benchpress under a person. However, I would like to learn romanian deadlifts and some ab exercises. Can you teach me the form via video. How can I buy that option. Please let me know.
I can do exercise form assessment. I have that service on the site. Once you purchase the service, I will contact you and you can send me videos. I will provide you with detailed feedback on mistakes and ways to improve. Email me with questions: firstname.lastname@example.org
Hi Steve, would like to buy this service. My question is as follows. Is 80 dollars the price for 3 months, or is 80 dollars billed per month for 3 months. Another question is I am trying to get lean and get abs for the last 1.5 years still consume less than maintainance and workout 3 days a week. Which service should I subscribe to. Confused between the different services. I am the same guy who asked you on YouTube about the bulk or cut assessment service.
You sign up for "quantity:1" and are billed each month for 3 months in a row.
If you want a complete, hands-on coaching service where I help you with your eating on daily basis, then the coaching service is correct. If you want some more simple diet advice, then choose the "diet assessment."
If you have any more questions, feel free to email me at: email@example.com