Workout Assessment

  • Sale
  • Regular price $39.99


Is your current workout plan decent? Don't waste time. Find out today.

Let Steve Shaw perform a complete analysis of your program, and look at your goals. He will point out and program weaknesses, and make suggestions.

Maximize your gym time and results while staying as healthy and efficient as possible. The following will be scrutinized:

  • Exercise selection
  • Set and rep schemes, and rep volume
  • Body part balance and volume
  • Split structure
  • Much more

Note: Once you purchase this service, an email will be sent to you within 24-48 hours. You will be provided a list of required information, including current workout structure, goals, available equipment, existing injuries, current height and weight, and more.

 


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