Bench Press Seminar/Webinar

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  • Regular price $99.00

By signing up for this WEBINAR/LIVE EVENT you gain access to BOTH live events and the VIDEO REPLAYS of the live events for the following dates:

  • January 27th, 2023 at 7 p.m. Eastern
  • January 28th, 2023 at Noon Eastern

These live events will run 60-90 minutes or longer depending on the length of the Q&A at the end. When you sign up you will ALSO receive the ability to send follow-up questions via EMAIL or WHATSAPP.

This event is FREE to current Team Massive members. Team members will be provided LINK ACCESS the day of the event. Stay tuned.

This BENCH PRESS SEMINAR will cover:

  • A year of programming
  • Bench press 3s and basic bench program structure
  • The 34567+ and 5/10/10/20 protocol
  • Concurrent periodization
  • Bulking for big bench numbers without getting fat
  • Attendee Q&A


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