This is a 30-Day Service that can begin on the specific date of your choosing.
Tired of no-starts, slow starts, and endless "I'll start tomorrows?" This is a no-BS, no wiggle room, fast start program that is more bootcamp than a fitness program.
We will focus on a complete 30-day lifestyle change. There will no NO:
- Fast Food
- Junk Food
You will have step count goals, cardio goals, nutrition goals, lifting goals, and more.
Once you sign up you will be given access to Team Massive (as a support community) and you will be personally coached by Steve Shaw. This service comes with a 30-minute onboarding goal, a custom workout based on your equipment, cardio/activity centered around your preferences (walking, hiking, biking, martial arts, whatever), a calorie target along with adjustments, and Monday through Friday check-ins that provide accountability and no room for you to quit.
Do NOT sign up for this service if you're not 100% ready. I will not tolerate excuses. During these 30 days you are expected to:
- Hit your daily calorie target EVERY day
- Hit 250,000 steps in a 30 day period - Steps MUST BE TRACKED
- Perform 1 minimum of 12 resistance training sessions in a 30 day period - Workouts MUST BE TRACKED
- Perform at least 90 minutes of cardio/activity per week above and beyond your daily step count goal - This can be hiking, running, swimming, boxing, anything that involves movement
- Drink NO alcohol
- Eat ONLY animal-based and plant-based food choices - Fast food and junk food is NOT allowed - Calories MUST BE TRACKED
- Weigh-ins will be Monday and Friday, no exceptions
The focus of this program is on LIFESTYLE CHANGE and SITHU (suck it the heck up!). It's time for a change and there is no way out.
ALL COACHING SERVICES INCLUDE:
- No coaching commitment beyond 30 days
- 30-minute onboarding call
- Custom workout and ongoing adjustments
- Daily accountability
- Team Massive access
- Daily exercise form checks
- Calorie targets and ongoing adjustments
Please note this is a 30-day commitment. No REFUNDS.
You are signing up for 30 days of coaching. If a client discontinues communication during that time Super Living LLC is unable to restart the program at a later date.
By signing up for this service you understand and agree to the no-refund policy.
COACHING WITH MASSIVE IRON AND STEVE SHAW
Maximize your results today and take away the doubt. Let Steve Shaw help you to maximize your results.
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