22 Second ARM-BUILDING Program! Guaranteed to WORK!

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  • $149.99
  • Regular price $199.99

Looking to improve your ARM SIZE? Tired of ridiculously long programs?

...ENTER the 22-second arm-building program!!!

There is no need to wait 22 days, 22 weeks, or even 22 months. Forget that nonsense! Let's build big arms in 22 seconds.

This COMPREHENSIVE 452-page manual includes everything you need to know. A detailed nutrition plan is included along with 22 different sample workouts and exercise progressions for every type of gym, from home to commercial.


NOTE: If you've made it this far into my joke, please have the 6-week bench press cycle on me for FREE! It's a free PDF. And no, I'm not kidding.



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